Exhale

Welcome to the Tear Talk™ Tuesday with The Golden Scribe™ MaShani Allen. In today's podcast, we bring awareness to the dangers of living life while holding your breath. Many are unknowingly holding their emotional breath, which includes holding their fear, holding their pain, holding their worry, and holding their tears. With May being Mental Health Awareness Month, we wanted to share with you the power that comes when you release and truly EXHALE! Press play and hear more thoughts on how to EXHALE a subject that I've been learning about on my Tear Talk Journey.

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